Travel has always felt like an opportunity to grow, but I’ve come to realise it also carries responsibility. The same journeys that open our eyes to new cultures can place strain on environments and communities if approached carelessly. For me, sustainable travel isn’t about avoiding travel altogether it’s about being intentional with the choices I make and recognising the impact I have.
During a recent trip to Berlin, I became more conscious of how small decisions shape that impact. I chose public transport or even walk over taxis wherever possible, not just because it was efficient, but because it significantly reduces emissions. This aligns with UN Sustainable Development Goal 11 (Sustainable Cities and Communities), supporting systems that prioritise accessibility and lower environmental impact. It also gave me a more genuine experience of the city, allowing me to engage with it rather than simply pass through it.
I’ve also tried to be more mindful of consumption. Carrying a reusable water bottle and avoiding single used plastics has become routine, and I make an effort to support local businesses instead of large chains. These choices contribute to SDG 12 (Responsible Consumption and Production) by reducing waste and ensuring that the economic benefits of tourism reach local communities.
Looking ahead to future international placements, I plan to take a more structured approach. This includes choosing accommodation with clear sustainability practices, such as energy efficiency and waste reduction, and being more conscious of my carbon footprint when flying. While carbon offsetting isn’t a perfect solution, I see it as one step towards accountability.
Equally important is cultural awareness. Respecting local customs, learning basic language, and engaging with communities thoughtfully are all part of sustainable travel. This connects to SDG 16 (Peace, Justice and Strong Institutions) by promoting mutual understanding and respect across cultures.
Ultimately, I believe sustainable travel is about awareness and intent. It’s not about being perfect, but about making better choices consistently. By doing so, I can ensure that my experiences abroad don’t come at the expense of the places and people that make them meaningful.
