When I first thought about studying abroad, sustainability wasn’t the first thing that came to mind. I was more focused on the opportunity itself. However, planning my exchange has made me realise that travelling internationally also comes with responsibility. While flying to the United States is unavoidable, I can still make conscious choices once I’m there. This also means respecting the place I’m visiting not only its environment, but also its people, culture and local community. Studying abroad shouldn’t be about consuming a destination like a tourist. It should be about learning from it. Whenever I visit another country, I remind myself that I’m a guest. I’m entering someone else’s home, culture and community, not expecting them to adapt to mine. I believe travelling responsibly begins with respect, respect for local customs, traditions and the people who have welcomed me into their country. I’d rather support a local cafĂ© than eat at a restaurant I could find at home. Trying traditional food, speaking to local people and experiencing everyday life helps me understand a place far better than simply visiting famous landmarks. One of the reasons I’m so excited about studying abroad is that I’m fascinated by people. Even those living in different cities within the same country often have different habits and perspectives, so the opportunity to experience life on another continent is incredibly exciting to me. Understanding people, rather than simply observing places, is what makes travelling meaningful. Coming from a humble family has taught me that material possessions don’t matter as much as the experiences we create. Souvenirs often end up forgotten, but the memories we make with people stay with us. That’s why I’ll try to avoid buying things I don’t truly need during my exchange. Instead of collecting souvenirs, I’d much rather return home with memories, experiences and friendships that will stay with me far longer than any object ever could. Although the United States relies heavily on cars for everyday transport, I plan to walk to campus whenever possible, as my accommodation will be only a few minutes away from the university. Growing up in Europe, I’m used to walking almost everywhere, so this is a habit I naturally intend to continue although I might have to adjust to the fact that American infrastructure isn’t always designed with pedestrians in mind. Walking has always been part of my daily routine. Whether I’m in Glasgow or visiting my hometown in Poland, I genuinely enjoy exploring places on foot. It allows me to slow down, notice my surroundings and experience a place more naturally. To me, sustainability isn’t about trying to be perfect. It’s about making thoughtful choices whenever you can. In addition, I aim to minimise my environmental impact by reducing waste, using reusable products and making more sustainable daily choices. These actions align with the UN Sustainable Development Goals, particularly responsible consumption and sustainable communities. I believe that even small conscious decisions can contribute to a more sustainable way of travelling and living.